constantly burnt mouth…-.-
next week i’m starting all “liquids”. i need to stay somewhat energized and healthy so i’ll be drinking a spinach, fruit, and ice smoothie for breakfast, lunch will be broth or tea, dinner will be broth. no soda, no juice (except crystal light). club soda or fizzy water is allowed.
guys, please help me. i am addicted to seeing the number go down and i think that when i get to my mark i’ll feel that much better. this looking and feeling fat is part of my depression. it is not society that pressures me into this. i can feel the yuck on my body. i feel extra weight.
this week i have been eating to punish myself and that is wrong, wrong, wronggg. i feel terrible when i eat, i feel gross and all that is in my head until the next day is “i hate myself”. to eliminate the hate i will not eat solids that bloat me.
i need to drink more green tea. nothing solid, nothing. okay, bye guys.
((tomorrow is relay for life, i’m soo excited!))
